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Lessons & Workshops
BEGINNERS
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Malaspina
University, Tuesdays from 4 - 5pm, ongoing. Please contact the gym for
registration information, 740-6429 or view
www.mala.ca/campusrec
ATTIRE for classes -
Please wear comfortable
clothing to dance in (no jeans or street wear). Some examples are yoga pants and
an athletic top, sweat pants and a tank, other loose-fitting or stretchy pants.
Some women prefer to wear large gypsy skirts - this is okay for dancing, but may
create some restrictions with movement during the warm-up/conditioning and cool
down components. A plain or fancy hip scarf is suggested for added effect with
the hip movements that will be taught.
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